Well. 2 weeks on, my (Mike's) dodgy back is about healed and I'm planning an easy 15 miler tomorrow. When will web wizard Jeffrey parker sort out the blog header and allow James Penny to post something? Route meeting at the Old Titanic this Thursday, 8.30!

Injury at show ground

Mike gets a back spasm on the road up the County
showground. Rescued by
Jane K and cheered (slightly) by warmish coffee from Penny. James and Jeff go on to complete a 28 mile training
loop, before fetching up at Mike's for fried egg and beans.